Online Counselling That Fits Into Real Life

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Everest Therapeutics provides virtual counselling and psychotherapy across New Brunswick, Newfoundland and Labrador, Nova Scotia, Prince Edward Island, and Ontario, depending on each clinician's professional registration.

Our team of clinical social workers and counselling professionals brings together different areas of specialized training and clinical experience. Virtual therapy allows you to connect with a therapist whose expertise fits what you are experiencing without being limited to the clinicians available in your immediate community.

We provide online counselling for adults, couples, youth, and families experiencing concerns including ADHD and neurodivergence, anxiety, depression, trauma and PTSD, grief and loss, relationship difficulties, emotional regulation, stress and burnout, pregnancy and postpartum mental health, substance use concerns, self-esteem, body image, and major life transitions.

Whether you live in a city, a smaller community, a rural area, or somewhere where specialized mental health services are difficult to access, virtual counselling can make it easier to find the right therapist.

Specialized Virtual Therapy

Finding a therapist is not only about finding someone who is available. The right clinical experience, therapeutic approach, and interpersonal fit also matter.

Our clinicians have different professional backgrounds and areas of specialization, allowing clients to choose a therapist whose training and experience align with their needs.

Depending on your therapist and treatment goals, counselling may draw from approaches including Cognitive Behavioural Therapy (CBT), Internal Family Systems (IFS), Dialectical Behaviour Therapy (DBT), Cognitive Processing Therapy (CPT), Emotionally Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), trauma-informed therapy, somatic approaches, attachment-focused therapy, and ADHD-informed care.

You do not need to know which type of therapy you need before booking. Your therapist can help you understand what you are experiencing and collaboratively develop an approach that makes sense for you.

ADHD Counselling Online

ADHD can affect attention, executive functioning, emotional regulation, relationships, self-esteem, motivation, overwhelm, rejection sensitivity, and burnout.

Everest Therapeutics includes clinicians with specialized ADHD training and experience providing ADHD-informed therapy. Virtual counselling can be particularly convenient for people with ADHD by reducing travel, making appointments easier to fit into daily life, and providing access to clinicians with specific neurodivergence-informed expertise.

Online Trauma & PTSD Counselling

Trauma can influence emotions, relationships, self-perception, physical wellbeing, and the nervous system long after an experience has ended.

Our team includes clinicians with specialized training in trauma-informed approaches and therapies used to support trauma and PTSD. Virtual trauma counselling allows clients to participate from a private and familiar environment while working collaboratively with their therapist at a pace that feels appropriate.

Virtual Couples Counselling

Online couples counselling allows partners to attend therapy together without travelling to an office, which can make scheduling easier when partners have busy lives, childcare responsibilities, or live some distance from counselling services.

Our clinicians support couples experiencing communication difficulties, recurring conflict, emotional disconnection, trust concerns, attachment patterns, intimacy concerns, and major relationship transitions.

Pregnancy & Postpartum Mental Health Support Online

Virtual counselling can make mental health support more accessible during pregnancy, postpartum recovery, fertility treatment, pregnancy loss, and the transition into parenthood.

Members of our team have specialized experience supporting concerns including postpartum anxiety and depression, birth trauma, pregnancy loss, fertility-related stress, identity changes, relationship adjustments, and the emotional demands of parenting.

Being able to attend counselling from home can be particularly helpful during pregnancy and the postpartum period when travelling to appointments may be difficult.

Virtual Counselling for Rural and Remote Communities

Everest Therapeutics was built around the belief that where someone lives should not determine the quality or type of mental health care available to them.

People living in rural, remote, northern, and smaller communities may have fewer local therapists to choose from or may have difficulty finding a clinician with specialized experience in areas such as ADHD, trauma, couples counselling, or perinatal mental health.

Virtual counselling provides greater choice while allowing clients to access therapy privately from their own community.

What Is a Virtual Therapy Appointment Like?

Virtual counselling is similar to an in-person therapy session, except you meet with your therapist through a secure video platform.

Sessions are typically approximately 50 minutes. You can attend from a private location where you feel comfortable and are unlikely to be interrupted.

During your first sessions, your therapist will learn more about what brought you to counselling, what you would like support with, and what you hope to change. Together, you can establish treatment goals and determine an approach that fits your needs.

Is Online Therapy Effective?

For many mental health and relationship concerns, virtual counselling can provide a convenient and meaningful way to participate in therapy.

The most appropriate format depends on your individual circumstances, preferences, clinical needs, and access to technology. If virtual counselling is not the best option for your needs, your therapist can discuss other resources or treatment options with you.

Insurance & Direct Billing

Virtual counselling may be covered through workplace or private extended health insurance depending on your plan and the professional designation of your therapist.

Everest Therapeutics offers direct billing to many insurance providers when available. Because insurance coverage varies, we recommend confirming your counselling or mental health benefits directly with your insurer.

Where Is Virtual Counselling Available?

Everest Therapeutics currently offers virtual counselling with eligible clinicians across:

New Brunswick
Newfoundland and Labrador
Nova Scotia
Prince Edward Island
Ontario

Because professional registration requirements vary between provinces, therapist availability may differ depending on where you are located.

How Do I Choose an Online Therapist?

You can explore our therapist profiles to learn about each clinician's professional credentials, specialized training, therapeutic approaches, areas of focus, populations served, and availability.

If you are unsure which therapist may be the right fit, we also offer complimentary 15-minute consultations.

Frequently Asked Questions About Virtual Counselling

Can I see an online therapist in New Brunswick?

Yes. Everest Therapeutics provides virtual counselling with eligible clinicians throughout New Brunswick, including clients living in Moncton, Fredericton, Saint John, rural communities, and elsewhere in the province.

Do you provide virtual counselling in Newfoundland and Labrador?

Yes. Eligible Everest Therapeutics clinicians provide online counselling throughout Newfoundland and Labrador, including people living in Gander and communities across rural, remote, and northern areas of the province.

Is virtual counselling available in Nova Scotia?

Yes. Everest Therapeutics has clinicians registered to provide virtual counselling to eligible clients throughout Nova Scotia.

Do you provide online therapy in Prince Edward Island?

Yes. Virtual counselling is available with eligible Everest Therapeutics clinicians for clients located in Prince Edward Island.

Can I access Everest Therapeutics from Ontario?

Yes. Some members of our clinical team are registered to provide virtual counselling to clients located in Ontario. Availability depends on the individual therapist's professional registration.

Can I receive ADHD counselling online?

Yes. Everest Therapeutics includes clinicians with specialized ADHD training who provide virtual ADHD-informed counselling. Therapy may address executive functioning, emotional regulation, relationships, overwhelm, burnout, self-esteem, and other experiences associated with ADHD.

Can couples attend counselling virtually?

Yes. Couples counselling is available virtually with eligible clinicians. Both partners can participate through secure video sessions without needing to travel to an office.

Does insurance cover online counselling?

Many extended health insurance plans cover virtual counselling with eligible mental health professionals. Coverage depends on your individual policy and therapist designation. Everest Therapeutics also provides direct billing to many insurers when available.

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Book Virtual Counselling

If you are looking for online counselling in New Brunswick, Newfoundland and Labrador, Nova Scotia, Prince Edward Island, or Ontario, you can explore our clinicians, view current availability, and book an appointment online.

You can also schedule a complimentary 15-minute consultation to ask questions and find a therapist whose expertise, approach, and availability fit your needs.