Women’s Mental Health, Perimenopause & Menopause Counselling

Too many women are told that their pain is normal, their symptoms are “just hormones,” or that the emotional toll of what they are experiencing is something they simply have to tolerate. We know how exhausting and isolating it can feel to repeatedly explain yourself and still leave feeling dismissed.

At Everest Therapeutics, we offer a safer therapeutic landing place where your experiences are taken seriously. You do not have to prove that your symptoms are real or minimize how deeply they affect your mental health, relationships, work, identity, or daily life.

We support women navigating perimenopause, menopause, endometriosis, PCOS, PMDD, chronic pelvic pain, fertility challenges, pregnancy loss, postpartum changes, and other reproductive or hormonal health concerns. We also understand that hormonal changes can intensify ADHD symptoms, anxiety, depression, rejection sensitivity, burnout, sleep difficulties, and emotional dysregulation.

Counselling does not replace medical care. It gives you a supportive, stigma-free place to talk openly about what is happening, process grief, anger, fear, or uncertainty, and develop coping skills that fit your actual life.

Together, we can explore:

Coping with pain, fatigue, brain fog, and disrupted sleep
Managing anxiety, low mood, irritability, and overwhelm
Understanding hormonal changes and ADHD
Communicating your needs and advocating for yourself
Navigating changes in identity, body image, intimacy, and relationships
Reducing shame and stigma around women’s health
Setting boundaries and managing caregiving demands
Reconnecting with yourself during periods of significant change

You deserve care that is curious, compassionate, and grounded in the belief that you know your own body and experience. We are here to listen, help you make sense of what you are carrying, and build practical strategies for moving forward.

Everest Therapeutics offers women’s mental health counselling virtually in New Brunswick, Newfoundland and Labrador, Nova Scotia, Prince Edward Island, and Ontario, with in-person options available in Moncton and Gander.

Book an appointment or a free 15-minute consultation to find the right therapist for you.

Women's Counselling

Meet Our Women's Therapy Team.

At Everest Therapeutics, our therapists provide compassionate, evidence-informed counselling for women navigating perimenopause, menopause, endometriosis, PCOS, PMDD, chronic pain, fertility concerns, pregnancy and postpartum changes, ADHD, and other mental health or reproductive health challenges. With in-person appointments in Moncton, New Brunswick, and Gander, Newfoundland and Labrador, as well as secure virtual counselling across Atlantic Canada and Ontario, we offer a supportive, stigma-free place where your experiences are heard and taken seriously. Explore our team below to find a therapist whose approach, experience, and availability fit your needs.