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A team that cares.
We’re not here to label you — we’re here to understand you. Our therapists provide counselling and psychotherapy across Newfoundland and Labrador, Nova Scotia, and Ontario, offering support for whatever life brings. With both professional expertise and lived experience, we create a space where you can show up exactly as you are. Healing isn’t linear, and we’ll meet you wherever you are in your journey — with honesty, care, and connection.


What you can expect.
When you start therapy with us, you can expect warmth, honesty, and genuine care. Our registered therapists provide trauma-informed counselling, anxiety and stress support, and relationship therapy, with services based in Moncton, St. John’s, and Gander, and available online across Newfoundland and Labrador, Nova Scotia, and New Brunswick. We help you feel safe, seen, and supported while building practical tools for real, lasting change.
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