Let's get in touch.
Whether you’re ready to start therapy or just have a few questions, we’re here to help. We offer virtual counselling and psychotherapy across Newfoundland and Labrador, Nova Scotia, New Brunswick, and Ontario, with therapists based in Moncton, Shelburne, St. John’s, and Gander.
If you’re looking for individual therapy, couples counselling, youth therapy, trauma support, ADHD coaching, or burnout recovery, our team is happy to help you find the right fit.
Reach out anytime — you don’t have to do this alone.
How to reach us.
Provider & Professional Referrals
We welcome referrals from healthcare providers, therapists, physicians, social workers, schools, community organizations, and employers who are seeking timely, compassionate, and evidence-based mental health support for the individuals they serve.
Our team provides virtual counselling and psychotherapy across Newfoundland and Labrador, Nova Scotia, New Brunswick, and Ontario, with clinicians experienced in:
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Anxiety, depression, and burnout
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Trauma and PTSD (trauma-informed & IFS approaches)
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ADHD support and executive functioning
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Emotionally Focused Couples Therapy (EFT)
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Stress management and emotional regulation
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Youth and family therapy
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Culturally sensitive and inclusive care for rural communities
We aim to bridge the gap in access to mental health services, particularly for rural and underserved areas across Atlantic Canada. Our services are client-centered, evidence-based, and provided by registered therapists.
If you'd like to refer a client or collaborate with our team, please reach out using the form below or email us directly.
We value partnership and believe that therapists supporting therapists creates better care for everyone.



