Colleen brings a warm, approachable presence to her work, offering bilingual counselling (English/French) to clients across Newfoundland & Labrador, Nova Scotia, New Brunswick, and Ontario. With a background in counselling and a holistic understanding of mental wellness, she supports adults and youth navigating anxiety, overwhelm, trauma histories, ADHD challenges, emotional regulation, and the everyday stressors that life brings.

Her therapy style is down-to-earth and human-centred — focused on building safety, clarity, and real-life skills that clients can actually use. Colleen believes people thrive when they feel seen, supported, and understood, and she works collaboratively to help clients reconnect with their strengths, develop practical tools, and move toward the life they want to live.

Whether you’re feeling stuck, overwhelmed, curious about your patterns, or simply wanting support that feels genuine, bilingual, and non-judgemental, Colleen offers a steady, compassionate space to land.