Courtney – Therapist in Moncton, NB (ADHD, Trauma & Couples Counselling)

Courtney is a registered social worker with over a decade of experience supporting individuals and couples through a wide range of challenges, including ADHD, anxiety, trauma, and relationship stress. She offers therapy in Moncton, New Brunswick, with virtual sessions available across Newfoundland & Labrador, Nova Scotia, Prince Edward Island, and Ontario.

Her approach is down-to-earth, collaborative, and grounded in real life. Courtney focuses on creating a space where clients feel safe, understood, and supported — without judgment or pressure. She works alongside clients to better understand patterns, build practical skills, and move toward meaningful, lasting change.

Courtney has a particular focus on ADHD, trauma, and couples work. She supports individuals navigating emotional regulation, overwhelm, workplace stress, and the impact of past experiences. She also works with couples looking to improve communication, rebuild connection, and better understand one another.

Her work is trauma-informed and integrative. She draws from Internal Family Systems (IFS), Somatic Experiencing, and evidence-based trauma approaches, including tri-phase safety and stabilization. Her training also includes integrative couples therapy, allowing her to support both individual and relationship-based work.

Many clients come to Courtney feeling stuck, overwhelmed, or unsure where to start. Whether you’re navigating ADHD, anxiety, trauma, or relationship challenges, she offers a steady, non-judgemental space to explore what’s going on and begin moving forward.