Hannah Landry – Youth, ADHD and Women’s Mental Health Counsellor in Moncton, NB

Hannah Landry holds a Master of Arts in Counselling Psychology from Yorkville University and a Bachelor of Science in Psychology with First Class Honours from Mount Allison University. She provides counselling for youth aged 12 and older, young adults, and adults in Moncton, New Brunswick, with virtual counselling available to clients throughout New Brunswick.

Hannah offers a warm, compassionate, and client-centred approach to therapy. She understands that reaching out for counselling can feel intimidating, especially for youth, young adults, and people who are unsure of what they need. Hannah works to create a comfortable, inclusive, and non-judgmental environment where clients can talk openly, better understand what they are experiencing, and work toward meaningful and realistic goals.

Her primary areas of focus include youth and adolescent counselling, ADHD and neurodivergence, women’s mental health, anxiety, depression, emotional regulation, trauma, self-esteem, identity, relationship difficulties, life transitions, substance use, and stress and burnout.

Youth and Teen Counselling in Moncton

Hannah has experience providing individual counselling to youth and young adults between the ages of 12 and 25. She supports young people experiencing anxiety, depression, emotional overwhelm, difficulties regulating emotions, low self-esteem, relationship and family challenges, school-related stress, identity concerns, trauma, substance use, self-harm, and suicidal thoughts.

Hannah recognizes that teenagers do not always express emotional distress directly. Anxiety, depression, ADHD, and overwhelm may appear as irritability, withdrawal, declining school performance, difficulty concentrating, conflict at home, changes in friendships, avoidance, low motivation, or changes in mood.

Her approach to youth counselling is flexible and collaborative. Hannah adapts therapy to each young person’s age, personality, interests, communication style, and comfort level. She helps youth better understand their emotions, identify their needs, strengthen coping skills, improve confidence, and navigate the pressures of school, relationships, family life, identity development, and the transition into adulthood.

For families searching for a youth counsellor or teen therapist in Moncton, Riverview, Dieppe, or the surrounding Greater Moncton area, Hannah provides an approachable and supportive place for young people aged 12 and older to begin counselling.

ADHD Counselling for Youth and Adults

Hannah supports youth and adults experiencing ADHD, neurodivergence, executive-functioning difficulties, procrastination, emotional dysregulation, rejection sensitivity, low motivation, difficulty maintaining routines, and challenges with organization, school, work, or relationships.

Her approach recognizes that ADHD affects much more than attention. ADHD can influence a person’s emotions, confidence, relationships, energy, motivation, and ability to manage everyday expectations. Many people with ADHD have spent years being described as disorganized, overly sensitive, unmotivated, or inconsistent without receiving support that reflects how their brain actually works.

In ADHD counselling, Hannah helps clients understand their individual patterns, recognize their strengths, reduce shame, and develop realistic strategies that fit their lives. She welcomes clients who have an ADHD diagnosis, suspect they may be neurodivergent, or are exploring how attention, executive functioning, and emotional regulation may be affecting them.

Hannah offers ADHD counselling in Moncton and virtual ADHD therapy throughout New Brunswick for youth aged 12 and older and adults.

Women’s Mental Health Counselling

Hannah has a particular interest in women’s mental health and the emotional challenges women may experience across different stages of life. She supports women navigating anxiety, depression, low self-esteem, body-image concerns, ADHD, relationship difficulties, caregiving pressures, emotional overwhelm, burnout, identity changes, health-related stress, and significant life transitions.

Women’s mental health can be affected by social expectations, family responsibilities, workplace and academic pressures, relationships, physical health concerns, hormonal changes, and experiences of feeling dismissed or misunderstood. Hannah offers a supportive therapeutic space where women can talk openly about these experiences, reduce shame and self-criticism, strengthen coping skills, and reconnect with their own needs.

For clients searching for women’s mental health counselling in Moncton, Dieppe, Riverview, or elsewhere in New Brunswick, Hannah provides compassionate care tailored to each client’s circumstances, values, and goals.

Hannah’s Approach to Therapy

Hannah’s therapeutic approach draws from Person-Centred Therapy, Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Narrative Therapy, Internal Family Systems-informed approaches, art-based interventions, and play-based techniques.

She does not believe counselling should follow a single formula. Hannah thoughtfully adapts her approach based on each client’s age, needs, preferences, strengths, and readiness. Therapy may include exploring emotions and patterns, developing practical coping strategies, strengthening self-understanding, clarifying values, improving communication, or finding new ways to respond to difficult thoughts and experiences.

Hannah’s clinical experience includes intake and risk assessment, collaborative goal-setting, treatment planning, safety planning, and supporting clients experiencing self-harm or suicidal thoughts. She is committed to ethical, culturally responsive, and inclusive counselling that respects each client’s identity, autonomy, and lived experience.

At the centre of Hannah’s work is the belief that people are more than the concerns bringing them to therapy. She values empathy, curiosity, authenticity, and the importance of a strong therapeutic relationship. Her goal is to help clients feel genuinely understood while providing practical support they can use in everyday life.

Hannah provides in-person counselling in Moncton, New Brunswick, for youth aged 12 and older and adults. Secure virtual counselling is also available for clients across New Brunswick, including those in Dieppe, Riverview, Fredericton, Saint John, Miramichi, and surrounding communities.

Areas of Focus:

Youth & Adolescents 12+ │ Young Adults │ ADHD & Neurodivergence │ Women’s Mental Health │ Anxiety & Overwhelm │ Depression & Mood Concerns │ Emotional Regulation │ Trauma │ Self-Esteem & Identity │ Relationships & Interpersonal Stress │ Life Transitions │ Substance Use │ Stress & Burnout