Support for youth (12+) and families navigating stress, emotional regulation, and communication challenges.

Our youth and family therapy sessions focus on helping adolescents and caregivers connect more effectively and manage conflict with empathy. We integrate CBT, DBT, and family systems approaches to support families facing ADHD, anxiety, and behavioral issues.

Virtual sessions make care accessible for busy families across Newfoundland and Labrador, Nova Scotia, New Brunswick, and Ontario, including rural areas.