Youth Counselling (12+) & Family Therapy in Moncton, NB, Gander, NL & Online Across Atlantic Canada

Adolescence can be a challenging time for both young people and the families who support them. Changes in emotions, relationships, school demands, identity development, and increasing independence can sometimes lead to stress, conflict, anxiety, or feelings of disconnection. When challenges begin affecting daily life, therapy can provide support, guidance, and practical tools for moving forward.

At Everest Therapeutics, we offer youth counselling (ages 12+) and family therapy in Moncton, New Brunswick, Gander, Newfoundland and Labrador, and virtually across Newfoundland and Labrador, Nova Scotia, Prince Edward Island, and Ontario. Our therapists work with youth and families navigating anxiety, ADHD, emotional regulation difficulties, low self-esteem, school-related stress, family conflict, and life transitions.

Our approach is collaborative, practical, and tailored to the unique needs of each family. We draw from Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), family systems approaches, and strengths-based interventions to help youth better understand themselves while supporting caregivers in creating healthier patterns of communication and connection.

Families often reach out for support when:

• Communication feels strained or conflict occurs frequently

• Emotions escalate quickly or feel difficult to manage

• Anxiety is affecting school, friendships, or daily functioning

• ADHD is creating challenges at home or in school

• A young person is withdrawing from family, friends, or activities they once enjoyed

• Caregivers feel unsure how to best support their child

• Family relationships feel disconnected or stuck in negative patterns

  
  

Youth therapy provides a safe space for young people to explore their thoughts, feelings, and experiences while developing practical coping skills. Family therapy focuses on improving communication, strengthening relationships, and helping family members better understand one another.

Depending on your family's needs, sessions may involve caregivers and youth together, individual sessions with the youth, or a combination of both approaches.

We offer in-person youth counselling and family therapy in Moncton, New Brunswick and Gander, Newfoundland and Labrador, as well as virtual therapy across Atlantic Canada and Ontario, making support accessible for families living in both urban and rural communities.

If you are looking for youth counselling in Moncton or Gander, family therapy in New Brunswick or Newfoundland and Labrador, or virtual support across Atlantic Canada and Ontario, our team provides a supportive and non-judgemental space where youth and families can build stronger relationships and develop tools for navigating life's challenges.

Frequently Asked Questions

What age do you work with?

Everest Therapeutics offers youth counselling for individuals aged 12 and older. Some therapists may have additional areas of expertise or age preferences, and we can help connect you with the best fit.

What concerns can youth counselling help with?

Youth counselling can support concerns such as anxiety, ADHD, stress, emotional regulation difficulties, low self-esteem, friendship challenges, family conflict, grief, life transitions, and school-related concerns.

What is the difference between youth therapy and family therapy?

Youth therapy focuses primarily on supporting the individual young person, while family therapy works with multiple family members to improve communication, strengthen relationships, and address patterns affecting the family system.

Will parents be involved in sessions?

Parent and caregiver involvement depends on the age of the youth, the concerns being addressed, and what is therapeutically appropriate. Therapists work collaboratively with families while also respecting the youth's privacy and trust.

Do you offer virtual youth counselling?

Yes. We provide virtual youth counselling and family therapy across Newfoundland and Labrador, New Brunswick, Nova Scotia, Prince Edward Island, and Ontario.

Can therapy help with ADHD and emotional regulation?

Absolutely. Many youth and families seek support for ADHD, emotional regulation difficulties, impulsivity, frustration tolerance, and executive functioning challenges. Therapy can help build practical strategies that support both youth and caregivers.