Addictions, substance use and harm reduction counselling in Moncton, Gander and online across Atlantic Canada

Addictions, Substance Use & Harm Reduction Therapy

Starting at 165$

50 minutes

Details.

Addictions, Substance Use & Harm Reduction Counselling in Moncton, Gander & Online

Addiction can affect people in many different ways — and you do not need to identify with a particular label or be ready to stop a behaviour completely before reaching out for support.

Everest Therapeutics provides addictions, substance use, and harm reduction counselling in Moncton, New Brunswick and Gander, Newfoundland and Labrador, as well as virtual counselling across New Brunswick, Newfoundland and Labrador, Nova Scotia, Prince Edward Island, and Ontario, depending on therapist registration and availability.

Many of our clinicians have extensive professional backgrounds working in addictions, substance use, concurrent mental health concerns, harm reduction, recovery-oriented care, and relapse prevention.

Our team is also highly trained and experienced in Motivational Interviewing (MI) — a collaborative approach that helps people explore change without judgement, confrontation, or pressure.

Whether your goal is abstinence, reducing harm, understanding your relationship with substances or behaviours, maintaining recovery, or deciding what you want to change, therapy can meet you where you are.

Addiction Is Not Only About Substances

Addiction and compulsive patterns can involve more than alcohol or drugs.

People may seek counselling because they feel that a substance, behaviour, or coping strategy has become difficult to control, is beginning to interfere with daily life, or no longer aligns with how they want to live.

Therapy may support people concerned about:

Alcohol use
Cannabis or other substance use
Prescription medication misuse
Repeated patterns of substance use despite negative consequences
Difficulty cutting back
Returning to use after periods of change
Compulsive or addictive behaviours
Using substances or behaviours to manage emotions
Recovery maintenance
Cravings and triggers
Relationship difficulties connected to addiction
Family concerns related to substance use
Shame or secrecy
Concurrent mental health and addiction concerns

You do not have to wait until things become severe before asking for help.

Harm Reduction Counselling

Everest Therapeutics takes a harm reduction and person-centred approach to addiction counselling.

Harm reduction recognizes that people have different goals, circumstances, and levels of readiness for change.

For some clients, the goal may be stopping a substance or behaviour completely. For others, it may be reducing use, decreasing risk, improving safety, understanding patterns, or beginning to consider change.

Therapy does not require you to arrive with a perfect plan.

Our therapists can work with you to identify what matters to you and what kind of change feels realistic.

Motivational Interviewing & Addiction Therapy

Many Everest clinicians have extensive training and experience in Motivational Interviewing (MI).

Motivational Interviewing is particularly useful when part of you wants something to change and another part feels unsure.

Rather than telling you what you should do, MI helps you explore your own goals, values, concerns, motivations, and ambivalence.

This can be especially helpful when you:

Feel unsure whether your substance use is actually a problem
Want to make changes but don't feel ready
Have tried to change before
Feel pressured by other people to stop
Understand the consequences but still feel stuck
Are deciding between reducing use and abstinence
Want change to come from your own reasons rather than someone else's

The goal is collaboration, not confrontation.

Structured Relapse Prevention

Many of our clinicians also have experience using structured relapse-prevention models.

Relapse prevention focuses on understanding the patterns that can increase vulnerability to returning to substance use or other addictive behaviours.

Counselling may involve identifying:

Triggers
High-risk situations
Emotional patterns
Cravings
Stress and burnout
Relationship difficulties
Environmental influences
Thinking patterns that precede use
Early warning signs
Supports and protective factors
Strategies for responding differently when risk increases

A return to use does not erase previous progress.

Therapy can help you understand what happened, learn from it, and decide what you want your next step to be.

Recovery-Oriented Counselling

Recovery can mean different things to different people.

For some, recovery involves abstinence. For others, it may mean reducing harm, rebuilding relationships, improving stability, reconnecting with values, developing healthier coping strategies, or creating a life in which substance use has less control.

Our therapists take a recovery-oriented approach that recognizes progress is not always linear.

Counselling can support both people who are considering change and those who have been in recovery for months or years.

Concurrent Disorders: Addiction & Mental Health

Substance use and mental health concerns often overlap.

People may use alcohol, substances, or other behaviours to cope with anxiety, trauma, depression, ADHD, grief, stress, emotional pain, sleep difficulties, or relationship problems.

At the same time, substance use can make some of those experiences more difficult.

Several Everest clinicians have professional experience working with concurrent disorders, meaning mental health and addiction concerns are considered together rather than treated as completely separate problems.

Our broader team also has specialized training in areas including:

This allows therapy to address both the addictive pattern and what may be happening underneath it.

Trauma & Substance Use

For some people, substance use developed as a way of coping with trauma, overwhelming emotions, difficult memories, or feeling chronically unsafe.

Everest Therapeutics has several therapists with advanced training in trauma, PTSD, complex trauma, Cognitive Processing Therapy (CPT), Internal Family Systems (IFS), attachment-focused approaches, and somatic therapy.

When trauma and substance use overlap, therapy can explore both without assuming that removing the coping strategy is the only thing that matters.

ADHD & Addiction

ADHD can also influence substance-use patterns.

Impulsivity, emotional regulation difficulties, executive-functioning challenges, boredom, overwhelm, sleep difficulties, rejection sensitivity, and attempts to manage focus or emotions can sometimes contribute to substance use or other compulsive behaviours.

Everest Therapeutics includes therapists with specialized ADHD training and certification as well as neurodivergent clinicians.

Counselling can help explore how ADHD, substance use, emotional regulation, and other mental health concerns may be interacting.

Shame, Secrecy & Addiction

Shame can make addiction harder to talk about.

You may worry that a therapist will judge you, tell you what to do, or reduce your entire identity to your substance use.

That is not our approach.

At Everest Therapeutics, addiction counselling is grounded in respect, curiosity, harm reduction, and collaboration.

You are a whole person, not a diagnosis or behaviour.

Therapy can help you talk openly about what's happening without requiring you to minimize it or define yourself by it.

Supporting Families & Relationships Affected by Addiction

Addiction can affect partners, parents, children, friendships, and entire family systems.

Family members may feel worried, angry, exhausted, confused, mistrustful, or unsure how to help without taking responsibility for another person's choices.

Everest Therapeutics also provides individual and couples counselling for people affected by a loved one's substance use or recovery.

Therapy may focus on boundaries, trust, communication, relationship patterns, emotional impact, and understanding what is and is not within your control.

What Can Addiction Counselling Help With?

Addiction and substance-use counselling may help you:

Understand your relationship with substances or behaviours
Clarify whether you want to make changes
Reduce harm
Develop safer coping strategies
Understand cravings and triggers
Strengthen relapse-prevention skills
Navigate a return to use without giving up on change
Maintain recovery
Address shame and self-criticism
Improve emotional regulation
Understand connections between addiction, trauma, ADHD, anxiety, or depression
Rebuild trust and relationships
Develop boundaries
Identify meaningful goals
Create a more sustainable life outside of the addictive pattern

There is no single pathway that works for everyone.

Addictions Counselling in Moncton, New Brunswick

Everest Therapeutics provides addictions and substance use counselling in Moncton, NB, including support for people exploring change, practising harm reduction, maintaining recovery, or managing relapse risk.

Our clinicians have experience in addiction treatment, Motivational Interviewing, harm reduction, relapse prevention, trauma, concurrent disorders, and related mental health concerns.

In-person availability varies by therapist, with virtual addictions counselling also available throughout New Brunswick.

Addictions Counselling in Gander, Newfoundland

Everest Therapeutics provides addictions and substance use counselling in Gander, Newfoundland and Labrador, as well as virtual counselling throughout NL.

Our team includes clinicians with significant addictions experience, including backgrounds in substance-use treatment, concurrent disorders, Motivational Interviewing, harm reduction, and structured relapse prevention.

Depending on therapist availability, clients can access in-person counselling in Gander or connect virtually from communities throughout Newfoundland and Labrador.

Virtual Addiction Counselling Across Atlantic Canada & Ontario

Everest Therapeutics provides online addictions and substance use counselling across New Brunswick, Newfoundland and Labrador, Nova Scotia, Prince Edward Island, and Ontario, depending on therapist registration and availability.

Virtual therapy can make specialized addictions support more accessible, particularly for people living in smaller, rural, or remote communities.

It can also provide greater privacy and flexibility for clients who may find it difficult to attend an in-person clinic.

Virtual counselling is available to eligible clients throughout:

New Brunswick | Newfoundland and Labrador | Nova Scotia | Prince Edward Island | Ontario

Online Booking & Free 15-Minute Consultations

You can explore our therapists, their areas of specialization, and current availability through our online booking system.

Free 15-minute virtual consultations are also available with participating therapists.

If you're unsure whether you're ready for addiction counselling, a consultation can simply be an opportunity to ask questions, learn more about the therapist's approach, and see whether working together feels like the right fit.

Direct Billing & Insurance

Everest Therapeutics offers direct billing for many major insurance plans when available.

Coverage depends on your individual policy, insurer, and therapist's professional designation.

Our team can help answer questions about direct billing and available payment options.

Everest Therapeutics also works with a number of Employee Assistance Programs and funded counselling programs where eligible.

Frequently Asked Questions About Addictions Counselling

Do I Have to Stop Using Substances Before Starting Therapy?

No.

Everest Therapeutics uses a harm reduction and person-centred approach. You do not need to be abstinent or have decided exactly what you want to change before beginning counselling.

Therapy can help you explore your relationship with substances, clarify your goals, and decide what changes feel meaningful to you.

What Is Harm Reduction?

Harm reduction is an approach that focuses on reducing negative consequences and improving well-being without requiring everyone to have the same goal.

For some people, the goal may be abstinence. For others, it may involve reducing use, increasing safety, understanding patterns, or taking smaller steps toward change.

Can Therapy Help Prevent Relapse?

Counselling can help identify triggers, high-risk situations, emotional patterns, early warning signs, and coping strategies associated with relapse prevention.

Several Everest therapists have experience using structured relapse-prevention approaches.

What If I've Returned to Using After Being in Recovery?

A return to use does not mean that all previous progress has been lost.

Therapy can help you understand what contributed to the return to use, identify what you need now, strengthen supports, and decide what your next steps will be.

What Is Motivational Interviewing?

Motivational Interviewing is a collaborative counselling approach designed to help people explore ambivalence about change.

Rather than telling you what to do, the therapist helps you clarify your own reasons, concerns, values, and goals.

Many Everest clinicians have extensive training and experience using Motivational Interviewing in addiction and mental health settings.

Can I Get Counselling If I'm Not Sure I Have an Addiction?

Yes.

You don't need a formal diagnosis or even need to identify yourself as having an addiction.

Some clients simply want to better understand their relationship with alcohol, substances, or another behaviour and decide whether they want something to change.

Can Trauma Be Connected to Addiction?

Yes. Some people use substances or compulsive behaviours to cope with trauma, emotional pain, anxiety, difficult memories, or nervous-system overwhelm.

Everest Therapeutics has therapists with advanced trauma and complex-trauma training who can explore both concerns when appropriate.

Can ADHD Be Connected to Substance Use?

It can be.

ADHD may affect impulsivity, emotional regulation, executive functioning, reward-seeking, sleep, and coping patterns.

Our team includes clinicians with specialized ADHD training who can help explore how ADHD and substance use may interact.

Do You Support Families Affected by Addiction?

Yes.

Everest Therapeutics provides individual and couples counselling for partners and family members affected by addiction, substance use, or recovery.

Therapy can support boundaries, communication, trust, emotional impact, and relationship concerns.

Where Can I Find an Addiction Therapist in Moncton?

Everest Therapeutics provides addictions and substance-use counselling in Moncton, New Brunswick, with both in-person and virtual options depending on therapist availability.

Is Addiction Counselling Available in Gander, Newfoundland?

Yes. Everest Therapeutics provides addictions counselling in Gander, NL, as well as virtual substance-use counselling throughout Newfoundland and Labrador.

Can I See an Addiction Therapist Online?

Yes. Everest Therapeutics offers virtual addictions and substance-use counselling across New Brunswick, Newfoundland and Labrador, Nova Scotia, Prince Edward Island, and Ontario, depending on therapist registration and availability.

Find an Addictions Therapist at Everest Therapeutics

Whether you're looking for an addictions counsellor in Moncton, substance use counselling in Gander, online addiction therapy, harm reduction counselling, or support with relapse prevention, recovery, trauma, ADHD, or concurrent mental health concerns, Everest Therapeutics offers both in-person and virtual counselling.

Many of our clinicians bring substantial professional experience in addictions and are trained in Motivational Interviewing, harm reduction, recovery-oriented care, and structured relapse-prevention approaches.

Explore our therapists, view current availability, book online, or schedule a free 15-minute virtual consultation.